Call Us: 343-464-9994
In 2007 Bruce opened one of the first of its kind registered massage therapy clinics in Kanata. Ability Massage Therapy & Acupuncture is an anchor in our Kanata North community. This is where are roots continue to grow in excellence in massage and acupuncture with a revered group of health care professionals. With the growing demand for our services and our reputation amongst RMTs and RACs for creating an empowering supportive workplace, Bruce and Rose opened The Massage Shoppe in Stittsville in 2013. When you walk into our clinics we greet you with a warm welcome and true intention to provide our best care possible. During the Pandemic we were fortunate to purchase a beautiful home in Almonte that allowed us space to continue our creativity and open a boutique home based studio. In 2021 Beyond Massage opened, offering our community a quiet space to come for treatments and enjoy our outdoor Scandinavian experience. In 2024 we expanded our services to include Stott Pilates on the Reformer. That's a little bit about us.
Bruce brings 21 years of clinical experience and an innate ability for problem solving the dysfunctional kinetic chain. His osteopathic approach and ability to sense when a client is guarding has enabled him to help many clients overcome acute and chronic pain conditions. Bruce brings humour and a continuing education background in fascial stretch therapy and muscle energy technique to Almonte.
Rose brings 22 years of clinical experience and an intuitive therapeutic touch to her treatments. Her years of experience with neck and head injuries have helped many clients suffering with concussions and chronic depletion. Rose brings patience and a continuing education background in Chinese medicine and, cranio sacral therapy to Almonte. Rose is also a certified STOTT pilates reformer teacher. She offers private and semi-private reformer training weekdays starting at 7:15am and Saturdays.
This treatment includes a functional and clinical approach to therapy; much like physical therapy. Your therapist may include a variety of advanced techniques into your massage treatment.
This treatment addresses the fascial nets in the body. It improves flexibility, sports performance and circulation.
This treatments addresses the central nervous system, by releasing fascial and osseous restrictions to encourage cerebral spinal fluid flow. Treatments for concussion management, chronic depletion, anxiety, depression, fatigue.
Learn how to activate your core, move your scapula, hold a neutral position, strengthen and elongate your physique. Age with grace, balance and power.
Rose is a certified Stott Pilates Reformer Teacher. She completed Essential and Intermediate Reformer Training in Oakville in 2024. She completed Stott Matwork Level 1 and 2, and workshops in injuries and special populations in 2013/14.
New service this fall 2023!
This side by side registered massage therapy session is now available for you and a loved one to enjoy shared time together. This unique service is only available in our Almonte location. Book 45 or 60minutes of massage therapy and choose a complimentary 15 minute foot massage or sonotherapy. You can also for
New service this fall 2023!
This side by side registered massage therapy session is now available for you and a loved one to enjoy shared time together. This unique service is only available in our Almonte location. Book 45 or 60minutes of massage therapy and choose a complimentary 15 minute foot massage or sonotherapy. You can also forest bathe with a 15 minute walk through a wooded trail before or after your massage.
After becoming massage therapists both Bruce and Rose continue to pursue further knowledge in bodywork therapy.
CranioSacral Level 3/Chronic Depletion
Fascial Stretch Therapy Level 2, Thai Massage
Muscle Energy Level 4, Shoulder/Knee Rehab
Cupping, Taping, Ultrasound, Interferential,
Pilates, CanFitPro, CPTN, Bamboo Fusion TM, Hot Stones, Trimesters Pre/Post Natal/Infant, Reiki and much more.
https://ability.janeapp.com/locations/ability-massage-therapy-acupuncture-studio/book
Rose is available some Saturdays for current clients.
http://tms.janeapp.com/locations/beyond-massage/book
Bruce Thursday, Friday, Saturday & Sunday
Rose Monday, Tuesday, Wednesday, Friday, Saturday & Sunday
https://tms.janeapp.com/locations/the-massage-shoppe/book
Bruce is available Tuesdays and Wednesdays.
Rose is available Thursdays.
Ontario Registered Massage Therapy Pricing includes HST. Monday-Friday 9am-3pm
Overtime Fee Schedule. Select "weekend massage" in our online booking app for availability. All prices include HST.
Side by side registered massage therapy. Choose to add a complimentary sound bowl session or shiatsu foot massage to your appointment. All prices include HST.
Enjoy the outdoors with a private booking for 1-4 people. This includes our outdoor wood fire sauna (add snow balls and essential oils for a steam experience), outdoor spa bucket shower, outdoor lounge area with wood fire, side by side massage, choice of sound bowls or shiatsu foot massage, citrus water and snack platter. This is a wintertime experience. Come early or stay late and enjoy snowshoeing in the forest. All prices include HST.
1-4 people in the hydrotheapy zone
1-4 people in the hydrotherapy zone
1-4 people in the hydrotherapy zone for 1 hour, change into comfortable clothes and enjoy the healing of a sound bowl session
Reserve our Scandinavian Experience after your massage. Use the sauna, outdoor spa bucket shower and relax by the fire up to 90 minutes. This booking is offered as an addition to your 60 minute registered massage therapy treatment.
waffle weave white spa robe to stay cozy
Rose is a Certified STOTT PILATES Reformer Teacher, who provides guided sessions for all fitness levels. By offering semi-private training she can pay attention to both students while offering a more affordable, accessible and personalized workout. She does offer private training for those rehabing an injury, or prefer private trai
Rose is a Certified STOTT PILATES Reformer Teacher, who provides guided sessions for all fitness levels. By offering semi-private training she can pay attention to both students while offering a more affordable, accessible and personalized workout. She does offer private training for those rehabing an injury, or prefer private training. These sessions will change the way you exercise and challenge you as you advance your training.
Our studio uses Elite Merrithew Equipment for an exceptional experience. The V2Max reformer allows for greater comfort, multiple adjustments and smooth motion to achieve proper form and execution of the exercises. With multiple props we can ensure the students are working in safe and effective positions to gain the most benefits through the exercises.
Through further training and dedication to offering her students new, creative and fun ways to challenge the body, Rose will be adding the stability chair to her practice in 2025. This unique piece of fitness equipment will add variety and advance your training through stability exercises.
Stott Pilates on the reformer is highly regarded as the pilates method focusing on alignment, pelvic floor and transverse abdominis engagement, scapular placement on the rib cage, neutral and imprinted pelvis, and co-ordinated breath work to achieve a balanced musculoskeletal framework. Methodically executed to build strength, endurance, co-ordination and challenge in all exercise. Precision in movement in all planes of motion. HST will be added on to these fees.
Studio 56 is primarily a semi-private boutique training studio. You may be paired up with someone with similar abilities and goals without notice. With our limited availability this will make pilates twice as accessible than private training. The following prices are based on private training with the understanding this ideally will be a semi-private session with a discount. Private/Semi-Private pricing below.
Beginner Reformer for students with 0-10 STOTT Pilates reformer sessions within 12 months. Learn and integrate the 6 Stott Pilates Principles through the beginner reformer exercises. Rose will provide plenty of hands on guidance to set you up for a successful class and ongoing development of posture and endurance.
Beginner/Intermediate Reformer Pilates is bookable for students already completing at least 5 reformer sessions in the last 3 months, who have an athletic / active lifestyle with little to no injuries or significant postural considerations that would require more one/one attention from Rose. Modifications will be cued to give both students an effective and challenging workout.
Intermediate Reformer sessions are bookable for current students who have been training with Rose for at least 10 sessions, with a strong understanding of the 6 pilates principles, body awareness, and ability to work at an athletic pace. Intermediate students will be working through the Intermediate repertoire building confidence and precision in more difficult exercises. Rose will be providing plenty of hands on guidance as you learn these new exercises.
Studio 56 is primarily a semi-private boutique training studio. We understand that sometimes you want to train on your own or may require personal training to rehab from an injury or have health/mobility issues. With our limited availability, you may not find this option in online booking. Email Rose@TheMassageShoppe.ca to book.
What we're offering
After a wonderful winter season , we have had many requests to rent the sauna when the snow is gone. You can book "Me Time" this spring. Enjoy the wood fire sauna, spa bucket shower and outdoor lounge zone after your massage. Complimentary citrus water and light snack platter.
Self Time is Grounding
New this 2024/25 Sauna Season! Enjoy a Scandinavian Experience after your massage.
Take time to be outside, wrapped in cozy blankets by the wood fire, sweat it all out in our sauna and awaken under the spa bucket shower. Leave your phone in your car. Bring your journal and give gratitude for your blessings. Not sure how to ground yourself? Guided meditations are available upon request. Unplug, breathe, and ground.
5656 Martin Street North, Mississippi Mills, Ontario K0A 1A0, Canada
Email Us at rose@themassageshoppe.ca, bruce@themassageshoppe.ca
Open today | 09:00 am – 03:00 pm |
Semi-Private Stott Pilates Reformer Training weekdays 7-9:30am, Tuesdays 7-4, Saturdays 8-12. Couples massage with or without the Scandinavian Experience Sundays 9-6. FriDate Night (Scandinavian Experience) Fridays 3:30-9